In today's world, maintaining strong and healthy bones is essential, and while many focus on calcium and vitamin D, the role of your gut in absorbing these vital nutrients is just as important. Recent research[1] has highlighted the significant connection between gut health and bone strength, showing that a healthy gut can improve nutrient absorption and support bone density. In this blog,...

When it comes to maintaining strong and healthy bones, most people think about calcium and vitamin D. However, the role of your gut in absorbing these essential nutrients is just as important. Recent research[1] has highlighted the significant connection between gut health and bone strength, showing that a healthy gut can improve nutrient absorption and support bone density.In this blog,...